Nature Wellness Event

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On September 23rd, 2023, Parkinson's Together hosted a Nature Wellness Event for patients with Parkinson's. The event took place at the Blue Ash Nature park and was lead by Dr. Barbara Walker and Ms. Sonya Verma.

Dr. Barbara Walker represents the Osher Center of Integrative Health and lead a nature mindfulness activity, teaching techniques to ground yourself. Dr. walker emphasized energy, health and performance in patients using a skill-based education approach to mind-body medicine. Ms. Verma is a mind body educator dedicated to educating and empowering individuals to live healthier lives. Ms. Verma lead the sound bath immersion to place participants in a deep state of relaxation.

We had 5 members from Parkinson's Community Fitness attend our outdoor event, in which they participated in meditation, yoga, and sound immersion capped off with a healthy Mediterranean lunch.